This work is beautifully unconventional, rooted in ritual, and steeped in the poetic. It will take you on a journey inward to the hidden recesses of your your alchemical power and reveal the truth of who you are... During our sessions I listen with a full heart, ask deeply challenging questions, and dare you to step into the most expansive version of yourself.
We get to know your persona, your 'mask self' and all the things that contributed to its creation. We dive deep into your subconscious mind and recover parts of you that have lived in the shadows - revealing new wholeness.
You learn to use your unwanted emotions as sources of strength and power – allowing them to lead you to deeper truths about who you are and what you're here to create. Loving the 'unloveable'. Seeing the unseeable.
You emerge with a wholehearted understanding of your power to create your reality. And with this new found clarity, we clear the path for lasting transformation by taking action to manifest your vision.
After years of surface level solutions that never seemed to stick, it's time to breach the borders of your being and go deeper than you have ever gone. It is here that you will finally find the power and purpose you are looking for. Because it is only when we face our fears will we know true freedom.
Your journey awaits...
The heroine’s journey is an odyssey inward. It’s an adventure that calls when you know deep in your bones that you are meant for more. It asks you to tap into the stores of your feminine power and unleash your unique potential…
My signature program:
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This three month intensive is designed to ignite your passion and create the clarity you need to move forward. During our time together we will unearth past patterns, let go of persistent limitations, and unlock your true potential.
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This six month program is designed to bring about a breakthrough in personal and spiritual development. Rooted in radical self compassion you will learn confront your shadows, comfort your child self, and connect to your inner most wisdom.
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This nine month program is for the spiritually serious and those committed to full transformation. Just as the caterpillar must first liquify to become the butterfly, you will dissolve and be liberated as the full expression of your soul's signature. This is as much an ascension path as a homecoming.
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Deep within your mind is a realm filled with powerful symbols that drive your thoughts, behaviors, and actions. These universal energies are responsible for what you believe about yourself and your life's purpose. By working with them you can discover new levels of truth.
Most of us live in a dysregulated nervous system, where you body is in a constant state of threat response. By learning how to dispel pent up survival energy and self soothe you can begin to rewire your subconscious beliefs and step into possibility and ease.
All of your emotions, no matter how unwelcome, contain wisdom. By learning to work with them as sources of power you can redefine your relationship with self and the world around you.
Shadow work is designed to help you integrate and accept every single part of yourself, especially those you've rejected or abandoned. It sheds light on the confines of the ego and provides a pathway to freedom.
IFS is an evidence-based mode of psychotherapy where the mind is seen as naturally multiple. It is this multiplicity that gives rise to different 'parts' that, when integrated, allow us to experience profound wholeness.of Self.
The Enneagram is a personality typing system that reveals how different people interpret the world and manage their emotions. This highly insightful model maximizes self-understanding and charts a practical pathway for growth.
The truth about the nature of our reality and existence has been woven into spiritual texts from across the ages. The Upanishads are one such source of revelation and is the foundation of my spiritual perspective.
By learning more about the science of the mind as well as conditions of our evolution we can better understand our own survival-based instincts in a way that allows for deeper clarity, compassion, and transcendence.
3 month container created to awaken your inner voice and unveil your true purpose.
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9 month deep dive to discover, reclaim and unleash your AUTHENTIC self.
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Your unique archetype will illuminate aspects of both your persona and shadow – giving you valuable insight for your growth journey... Plus it's fun ;)